Peanut butter is a rich and creamy spread that sticks to the top of your mouth. Peanut butter's made with just

peanuts and no sweeteners or other additives will have earthy and salty notes with a hint of sweetness to

them.

Health Benefits:

Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts. Pure peanut

butter without any additives is savory. Peanut butter also contains omega-6 fatty acid. This fatty acid lowers

bad (LDL) cholesterol and increases good (HDL) cholesterol. In addition, peanuts are a natural source of

arginine, an amino acid that may prevent heart and vascular disease by promoting good blood vessel function.